Welcome to your gym

facilities - Equipment - services

PHYSICAL LIMITS OFFERS YOU A BODYBUILDING GYM FREE WEIGHTS, MACHINES, CARDIO EQUIPMENT INCLUDING TREADMILLS, CROSS TRAINERS, AND ROWERS & BIKES.
BOXING & MMA TUITION AVAILABLE A LARGE PT AREA COMPLETE WITH BAGS TWO GYMS IN ONE. YOU CAN LOSE WEIGHT KEEP FIT PERSONAL FITNESS TRAINING.
BOXING CLASSES MMA FITNESS BODYBUILDING COACHING WEIGHT LOSS ADVICE..

Novice?
If you are new to the gym, or would just like some extra help, one of our qualified and friendly staff will be happy to help you and make sure you are getting the most out of your time in the gym. Personal training is also available if you want some extra one to one training.



free weights area

A fairly modest selection of Dumbbells \ Free Weights 
2-50Kg Rubber and 2-90Kg Steel

weights

 

fixed weight machines

A wide selection of fixed weight machines to cater for beginners through to intense workouts, we have something for everyone.

Including:

HAMMERSTRENGTH 
2 x MTS Incline Press, MTS Shoulder Press, ISO lateral Shoulder Press, ISO Lateral Incline Press
ISO Lateral Bench Press, Seated Standing Shrug, Plate Loaded Lateral Rise, MTS V-Squat 
MTS Seated Leg Curl, Weight Loaded Linear Leg Press, Hack Squat, Donkey Calf Raise Machine
Sissy Squat, Squat Racks, Seated Leg Press Abduct & Adduct 

cardio corner

Cardio corner gives a birds eye view of the gym, a wide selection of machines for cardion training including, steppers, rowing machines bikes and more....

Including:
2 x Stepmill 7000PT Stairmasters, 4 x CYBEX ARC Trainers, 4 x CYBEX Cyclones
3 x Concept2 Rowers, 6 x CYBEX Running Machines, 5 x CYBEX Steppers

cardio

boxing & mma

WE OFFER A BETTER WAY TO TRAIN

With a combined experience of over 30 years within the Fitness and Martial Arts industry Physical Limits gym team will educate, inspire and motivate you to achieve your goals.

With this expierience we realise the best way to train is down to the individual, with this in mind we have zones and membership packages to suit everyones needs

 

We have a wide range of Martial arts classes. which will develop fitness - stamina and self defence abilities.